The
Mindful
Year
365 Days of Mindful Living:
Daily Practices for a Balanced Mind
Be the First to Embark on a Journey to Mindfulness:
Join the Waitlist for FREE today!
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The Why
Why Join the Waitlist?
We’re thrilled to introduce you to our new book – The Mindful Year. We’re developing a meticulously crafted, simplified process that acts as your personal roadmap, guiding you steadily towards your mindful goals. Using clinically proven techniques and exercises, we have designed this book to help you cultivate inner peace, clarity, and joy in your daily life.
There are limited free spaces so grab yours today!
01.
Exclusive Early Access
You’ll get exclusive early access to our mindfulness book “The Mindful Year” before it’s available to the public. Joining also provides you with opportunities to engage with the creator of the book and sneak peeks into the content, allowing you to immerse yourself in the philosophy and techniques even before the official release. Be among the first to experience the transformative power of daily mindfulness practices.
02.
Discounts & Updates
As a member of our waitlist, you’ll gain access to a host of exclusive discounts. Stay in the loop with important announcements and be the first to know when “The Mindful Year” is ready for release. This insider access ensures that you’ll be the first to hear about special promotions.
03.
Supportive Community
This is a collective dedicated to promoting mindfulness and well-being. We aim to create a supportive environment for like-minded individuals to share experiences, offer support, and draw inspiration from their mindfulness practice. The platform will serve as a hub for valuable resources, discussions, and connections, enriching the lives of all who join this journey.
What People Say
In today’s society, it’s easy to get swept up in anxious thoughts and unhealthy habits. Thankfully, having a mindfulness practice to return to each day has really helped me find my center again.
Chrystal Campbell
New Mindful Companion
About us
Welcome to The Mindful Companions!
At Mindful Companions, we believe in the transformative power of mindfulness to enhance wellbeing and foster connection. Founded by Jessie Vidal, a passionate advocate for mental well-being and mindfulness practitioner, Mindful Companions was born out of a desire to create a supportive community where individuals can embark on their journey towards greater peace, clarity, and joy.
Driven by a shared commitment to personal growth and holistic well-being, our mission is to provide accessible tools, resources, and support for individuals seeking to cultivate mindfulness in their daily lives. With our upcoming mindfulness exercise book, we aim to empower our community members to prioritise their mental health and embark on a journey of self-discovery and growth. But this is only the beginning….
As someone who has experienced the transformative benefits of mindfulness firsthand, I am deeply passionate about sharing these practices with others and creating a space where everyone feels seen, heard, and supported. Join us at Mindful Companions and become part of a community dedicated to nurturing inner peace, resilience, and connection.
Together, let’s cultivate mindfulness and create a brighter, more compassionate world—one mindful moment at a time.
Join the Waitlist
Limited spaces available.
Mindful Companions 